Lucuma Collagen Chia Pudding 🍮
Creamy, Glow-Boosting, and Fiber-Rich
This Lucuma Collagen Chia Pudding is your new favorite healthy indulgence — a creamy, nutrient-packed treat that’s just as good for breakfast as it is for dessert. The natural caramel flavor of Crushed Tonic Lucuma Collagen pairs perfectly with creamy coconut milk and chewy chia seeds, creating a wholesome pudding that supports skin, gut, and hair health from within.
Time: 5 minutes prep (+ 4 hours to set)
Serves: 1–2
Collagen: ~5–10 g per serving (based on 1 scoop)
ingredients
- 1 scoop Crushed Tonic Lucuma Collagen
- 2 tbsp chia seeds
- 1 cup coconut milk (or milk of choice)
- 1 tsp maple syrup
- ½ tsp vanilla extract
- Fresh fruit or nuts, for topping
directions
-
Mix it up.
In a jar or bowl, combine chia seeds, coconut milk, maple syrup, vanilla extract, and Lucuma Collagen. Stir well to break up any clumps. -
Let it set.
Cover and refrigerate for at least 4 hours or overnight — the chia seeds will expand and create a thick, pudding-like texture. -
Serve + top.
Give it one last stir, then top with fresh fruit, nuts, or a drizzle of maple syrup. -
Enjoy!
Serve chilled for breakfast, a snack, or a post-dinner glow-up dessert.
why you’ll love it
- Beauty + balance: collagen peptides for skin, chia for fiber and omega-3s.
- Caramel-like flavor: lucuma’s natural sweetness replaces refined sugar.
- Versatile: works as breakfast, dessert, or pre-workout fuel.
- No cooking needed: just stir, chill, and enjoy.
make it yours
- Tropical twist: add diced mango and coconut flakes.
- Chocolate version: mix in 1 tsp cacao powder.
- Extra protein: top with Greek yogurt or almond butter.
- Layer it: alternate with blended fruit purée for a parfait-style presentation.
pro tips
- Use canned coconut milk for a rich, dessert-like texture; use carton milk for a lighter version.
- Stir again 10 minutes after mixing to prevent clumping.
- Keeps up to 3 days refrigerated — perfect for meal prep.
faq
What does lucuma taste like?
It’s subtly sweet and caramel-like with hints of maple and vanilla — naturally delicious and low-glycemic.
Can I make it vegan?
Yes — the recipe is fully plant-based. Collagen itself isn’t vegan, but the rest of the ingredients are.
Can I use a different collagen?
Yes! Substitute with Crushed Tonic Pure Marine Collagen or Vanilla Bean Collagen for a similar result.
Can I make this sugar-free?
Absolutely. Skip the maple syrup or use stevia or monk fruit instead.
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