TURMERIC PUMPKIN LATTE WITH TURMERIC CRUSH
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WHY TURMERIC?⠀
Turmeric is a cousin of ginger that is known to boost your immune system’s defense mechanisms, enhance metabolism, boost white blood cell count aiding against bacteria and viruses, and boost liver detoxification. ***2 cups of this turmeric latte daily could help you beat colds and strep throats within 48 hours.⠀
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INGREDIENTS ⠀
1 turmeric #crushedtonic⠀
½ cup filtered water⠀
½ cup organic unsweetened almond milk⠀
½ cup canned pure pumpkin (or cooked and puréed)⠀
1 small organic golden pear, chopped⠀
2-3 pitted dates⠀
1 teaspoon freshly grated ginger (or ground)⠀
¼ teaspoon cinnamon⠀
¼ teaspoon nutmeg⠀
1 tablespoon pumpkin seeds (optional)⠀
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DIRECTIONS⠀
Blend all of the ingredients together until smooth.