This is what I’ve noticed from drinking the Anti Heart Break pills! Ps: I tend to get anxious and it’s rlly hard for me to fall asleep sometimes.
I also have anxious attachment style which rn I’m dating an avoidant and it’s rlly hard to function if he’s acting weird iykyk
I usually take this if I’m spiraling over work or even my partner. But also to sleep better and wake up with good energy.
I take the suggested dose 2pills before sleep and 1 pill if I’m overtly anxious for no reason during the day.
It takes effect 30-1hr for me and I feel so zen and calm. It’s like the noise in my head is gone, during the day I won’t feel sleepy, but less jittery and fidgety.
At night it helps me calm myself down to sleep and wake up without alarm at decent hour. If with alarm I won’t get cranky.
I’ve been taking it religiously for couple of days, and loving them ❤️ I always keep 1-2 pills on my med box to carry around
