Strawberry Collagen Oatmeal
Creamy, Filling, and Glow-Boosting
Meet your new morning favorite — Strawberry Collagen Oatmeal. It’s cozy, creamy, and packed with fiber, protein, and skin-loving collagen. Perfect for busy mornings or slow weekends, this bowl delivers all-day energy and a natural glow, thanks to Crushed Tonic Strawberry Milk Collagen.
Time: 5 minutes
Serves: 1
Collagen: ~10 g per bowl (based on 1 scoop)
ingredients
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½ cup rolled oats
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1 cup almond milk (or milk of choice)
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1 tsp chia seeds
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½ cup fresh strawberries, chopped
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1 tsp maple syrup (optional)
directions
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Cook the oats.
In a small saucepan, bring almond milk to a gentle simmer. Stir in oats and cook over medium heat, stirring occasionally, until creamy (about 3–5 minutes). -
Add collagen + chia.
Once thickened, remove from heat and stir in Strawberry Milk Collagen and chia seeds until fully combined. -
Serve + top.
Pour into a bowl and top with fresh strawberries and a drizzle of maple syrup.
why you’ll love it
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Glow-from-within breakfast: collagen supports healthy skin, hair, and nails.
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Naturally sweet + filling: powered by strawberries, oats, and chia.
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5-minute prep: easy, nourishing, and endlessly customizable.
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Perfect for meal prep: make extra and store for busy mornings.
make it yours
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Extra creaminess: stir in 1 tbsp Greek yogurt or nut butter.
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Protein boost: add an extra scoop of Crushed Tonic Pure Marine Collagen.
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Dessert twist: top with coconut flakes or dark chocolate chips.
pro tips
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For thicker oats, use less milk or add more chia seeds.
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To make overnight oats, mix all ingredients and refrigerate overnight.
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Use frozen strawberries when fresh aren’t in season — just thaw before topping.
faq
Can I make it dairy-free?
Yes — use almond, oat, soy, or coconut milk.
Can collagen be heated?
Absolutely! Collagen is heat-stable and retains its benefits even when cooked.
How long does it keep?
Store in an airtight container in the fridge for up to 2 days.
Can I use other flavors?
Yes! Try Vanilla Bean or Banana Milk Collagen for a fun twist.
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