Strawberry Milk Collagen Yogurt Parfait

Strawberry Milk Collagen Yogurt Parfait

  • 8-10 serves

  • 30 minutes

  • Nut free

Example Product Title

Ingredients

  • 8 oz (225g) noodles (such as udon, ramen, or rice noodles)
  • 2 tablespoons crispy chili oil
  • 2 tablespoons soy sauce
  • 1 tablespoon rice vinegar
  • 1 tablespoon sesame oil
  • 1 tablespoon honey or maple syrup
  • 2 cloves garlic, minced
  • 1 teaspoon grated ginger
  • 1/2 cup thinly sliced green onions
  • 1/2 cup shredded carrots
  • 1/2 cup thinly sliced bell pepper
  • 1/4 cup chopped fresh cilantro
  • 1/4 cup chopped roasted peanuts or cashews (optional)
  • Sesame seeds (for garnish)
  • Lime wedges (for serving)

Strawberry Milk Collagen Yogurt Parfait

A creamy, protein-packed parfait that makes your skin glow while keeping you full and satisfied. This Strawberry Milk Collagen Yogurt Parfait layers Greek yogurt, granola, and fresh strawberries with a scoop of Crushed Tonic’s Strawberry Mylk Collagen for a quick, beauty-boosting breakfast or snack that feels like dessert.

Time: 3 minutes
Serves: 1
Collagen: ~5 g per serving (based on one scoop)

ingredients

directions

  1. In a small bowl, mix Crushed Tonic Strawberry Mylk Collagen into Greek yogurt until smooth and creamy.

  2. Layer the yogurt, granola, and strawberries in a jar or bowl.

  3. Drizzle with honey if desired.

  4. Enjoy immediately — or seal and chill for an on-the-go breakfast.

why you’ll love it

  • Glow from within: collagen supports skin hydration and elasticity.

  • Quick & easy: ready in minutes, no blender needed.

  • Balanced: protein, fiber, and antioxidants for sustained energy.

  • Customizable: perfect base for fruit, nuts, or superfood add-ins.

make it yours

  • Tropical twist: swap strawberries for mango or pineapple.

  • Crunch factor: add cacao nibs, coconut flakes, or chopped almonds.

  • Dessert-style: top with a drizzle of almond butter or melted dark chocolate.

pro tips

  • Chill your yogurt mix for 10–15 minutes for a thicker texture.

  • Use a glass jar to show off the pretty layers.

  • Prep 2–3 jars ahead for easy weekday breakfasts.

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Strawberry Milk Collagen Yogurt Parfait