Golden Sunshine Smoothie
A refreshing, creamy, and tropical yellow smoothie that tastes like pure sunshine. This vibrant blend combines mango, pineapple, and orange juice with a hint of turmeric for color, antioxidants, and warmth — all balanced with creamy yogurt for a smooth, nourishing finish.
Time: 3 minutes
Serves: 1
Collagen: optional — add 1 scoop Crushed Tonic Honeydew Milk Collagen or Crushed Tonic Pure Marine Collagen for an extra glow boost.
ingredients
-
1 tbsp sweet yogurt (or Greek yogurt for tanginess)
-
½ cup mango chunks (fresh or frozen) 🥭
-
½ cup pineapple chunks (fresh or frozen) 🍍
-
½ cup orange juice
-
½ cup milk (dairy or plant-based) 🥛
-
½ tsp turmeric powder (for color + anti-inflammatory benefits) ✨
-
1 tsp honey (optional)
-
Ice cubes, if you want it extra cold
directions
-
Blend it up.
Add all ingredients to a blender and blend until smooth and creamy. -
Serve.
Pour into a glass and admire that golden glow. -
Garnish (optional).
Top with a pineapple wedge or a sprinkle of turmeric for an extra-bright finish.
why you’ll love it
-
Tastes like sunshine: creamy, citrusy, and tropical in every sip.
-
Beauty + wellness benefits: turmeric supports calm skin and digestion.
-
Vitamin-rich: mango, pineapple, and orange = a natural glow trio.
-
Customizable: easy to make dairy-free or collagen-boosted.
make it yours
-
Collagen version: add 1 scoop Crushed Tonic Honeydew Milk Collagen or Crushed Tonic Pure Marine Collagen.
-
Extra creamy: swap orange juice for coconut milk.
-
Spiced twist: add a pinch of cinnamon or ginger.
faq
Can I make it vegan?
Yes — use plant-based milk and skip honey or replace with maple syrup.
Is turmeric strong in flavor?
No — just a subtle warmth and a beautiful golden color.
Can I prep ahead?
Yes! Store in an airtight jar in the fridge for up to 24 hours. Shake before drinking.
shop the products