Crushed Club: Sam Neider’s Wellness Routine & Collagen Habits

Sam Neider, a California-based surfer, singer, and creative, shares her approach to wellness, daily routines, and how collagen became an essential part of her lifestyle.

In this Crushed Club feature, Sam opens up about balancing an active life with mindful habits, from skincare and nutrition to movement and recovery. Her routine reflects a simple but powerful philosophy: true beauty and wellness start from within.

Through her experience, she highlights how consistent habits, hydration, and collagen supplementation can support healthy-looking skin, energy, and overall well-being—without overcomplicating the process.