Watermelon Collagen Electrolyte Refresher
A juicy, hydrating refresher that helps you recover and glow. This watermelon-based electrolyte drink blends natural sugars, sea salt, lime, and Crushed Tonic Watermelon Marine Collagen for the ultimate hydration boost — perfect after workouts, travel, or a hot summer day.
Time: 5 minutes
Serves: 2
Collagen: ~5 g per serving (based on one scoop)
ingredients
- 2 cups fresh watermelon (cubed, seedless)
- 1½ cups cold water (or coconut water for extra potassium)
- Juice of 1 lime (about 2 tbsp)
- ¼ tsp sea salt (or pink Himalayan salt)
- 1–2 tsp honey or maple syrup (optional, for taste & glucose)
- 1 scoop Crushed Tonic Marine Collagen – Watermelon
- Ice cubes
- Mint leaves (optional, for garnish)
directions
Make the base
- Blend the watermelon in a blender until smooth.
- Strain through a fine mesh sieve if you prefer a smoother texture.
Mix your refresher
- In a pitcher or large bottle, combine the watermelon juice, cold water (or coconut water), lime juice, sea salt, and collagen.
- Add honey or maple syrup if desired. Stir or shake well to dissolve everything.
Serve
- Pour over ice, garnish with mint, and sip slowly to rehydrate and refresh.
why you’ll love it
- Hydrating and replenishing with natural electrolytes.
- Collagen supports glowing skin and joint recovery.
- Naturally sweet and tangy — no artificial ingredients.
- Light, refreshing, and perfect post-workout or beachside.
make it yours
- Use sparkling water for a fizzy twist.
- Add a pinch of ginger for extra zing.
- Swap lime for lemon for a softer citrus note.
- Freeze into ice pops for a cooling treat.
pro tips for the perfect refresher
- Use chilled ingredients to skip extra ice.
- Blend and strain in advance, then refrigerate for up to 24 hours.
- Add salt sparingly — it should enhance flavor, not overpower it.
- Always dissolve collagen completely before serving.
faq
Can I make it without collagen?
Yes — but adding Crushed Tonic Marine Collagen enhances recovery and hydration benefits.
Can I drink this every day?
Absolutely. It’s gentle, replenishing, and hydrating enough for daily wellness.
Is it sweet?
Lightly — from fresh watermelon and optional honey or maple syrup.
Can I store leftovers?
Yes, up to 24 hours refrigerated. Stir or shake before serving again.